IMPACT MODERN TECHNOLOGIES ON PSYCHOLOGICAL HEALTH

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Published: May 3, 2024
Keywords:
Telemedicine, health tracking apps, virtual reality therapy, accessibility, convenience, stigma reduction, mental health care revolution, real-time monitoring, coping strategies, relaxation techniques, increased access to support, immersive therapy, controlled environments, desensitization, treatment methods. Social comparison, self-esteem, information overload, cognitive overload, stress, anxiety, sleep disturbances, melatonin production, blue light exposure, disrupted sleep-wake cycle, poor sleep quality, insomnia, fatigue, screen time boundaries, mindfulness, balance, self-care.

Main Article Content

Abdullayeva Muslima
Eshonkulova Elnora

Abstract

Technology has made it easier for individuals to access online therapy services, mental health apps, and information on various mental health conditions. Social media and messaging apps allow people to stay connected with friends and family, reducing feelings of loneliness and isolation.

Article Details

How to Cite
Abdullayeva Muslima, & Eshonkulova Elnora. (2024). IMPACT MODERN TECHNOLOGIES ON PSYCHOLOGICAL HEALTH. Uz-Conferences, 881–885. Retrieved from https://uz-conference.com/index.php/p/article/view/635
Issue
2024: TIBBIY TA‘LIMDA INNOVATSION TEXNOLOGIYALAR: YUTUQLAR, MUAMMOLAR VA YECHIMLAR
Section
Articles

References

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